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Home > Health Library > Standing Sway Exercises to Improve Balance
Forward-to-back exercise: Do this exercise twice a day. Try to progress to doing this 30 times and then with your eyes closed.
Right-to-left exercise: Do this exercise twice a day. Try to progress to doing this 30 times and then with your eyes closed.
Current as of:
September 8, 2021
Author: Healthwise StaffMedical Review: Anne C. Poinier MD - Internal MedicineKathleen Romito MD - Family MedicineE. Gregory Thompson MD - Internal Medicine
Current as of: September 8, 2021
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Kathleen Romito MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
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