Healthy Heels Employee Wellness Program
UNC Employees SAVE $5 on the Tar Heel 10 Miler & Fleet Feet Sports 4 Mile Run!
The 8th annual Tar Heel 10 Miler, Chapel Hill’s largest event, is pleased to offer UNC employees with a unique $5 OFF promo code on their registration fee. This landmark running event is taking place on Saturday, April 18th. It starts and finishes on UNC's campus and showcases everything that is awesome about Chapel Hill! Make sure to register under “UNC Health Care” as your company for the Corporate Challenge! The company with the most participation will win the FITTEST COMPANY CHALLENGE!
Go to www.TarHeel10Miler.com and enter the promo code UNCEMP5 to save $5 on the registration fee (good for both the 10 mile and 4 mile distance).
Join the Fun!!
FREE Zumba Classes!
The Women's Health Information Center is sponsoring two free Zumba classes to gauge employee interest in a more permanent class offering. Zumba is a combination of Latin rhythms with easy-to-follow moves to create a great fitness class that will blow you away! The routines might include fast and slow rhythms great for toning and sculpting your body while burning calories. Zumba is for all levels, you don't need to be a dancer just come prepared to have so much fun!
The classes will be held Friday 2/20 and Monday 2/23 from 5:00pm-5:45pm in Women's Conference Room 4 on the ground floor of the Women's Hospital. The classes are free and open to everyone, so please come join us! With questions, please call 984-974-8882 or email firstname.lastname@example.org.
WELLNESS WEDNESDAYS FARMERS MARKET!
Stop by Children’s Hospital Concourse on WEDNESDAYS between 11am-2pm for your fresh fruits and veggies!
What you’ll find:
Tomatoes, eggplant, sunflowers, radicchio, zucchini, cabbage, beets, carrots, cucumbers, artichokes, spring onions, sugar snap peas, snow peas, radishes, herbs, lettuce, summer squash, garlic, broccoli, cauliflower, chard, new potatoes, fennel, fava beans, mixed flower bouquets, orchids, Japanese and Scarlet Queen turnips, radishes, spring greens including baby turnip greens, spinach, mustard and beet greens!
Meet your farmers!
MARK YOUR CALENDARS for the 2015 EMPLOYEE HEALTH FAIRS!
Tuesday January 13th, 12:30pm-5:30pm Women Hospital Lobby
Tuesday, March 17th 10am- 2pm Eastowne Building 500
Tuesday, May 6th 9am-1pm Women's Hospital Lobby
Tuesday, July 15th 9pm-12 am Women's Hospital Lobby ***Night Time Health Fair
Tuesday, August 25th 12:30pm - 5:30pm Women's Hospital Lobby
Tuesday, October 6th 10am-3pm Women's Hospital Lobby
Stop by the Women’s Hospital Lobby for a check of your blood pressure, cholesterol, weight, BMI and more!
You can find information about:
- Injury Prevention
- Health Source***CHAIR MASSAGES!
- UNC Center for Women’s Mood Disorders
- Tobacco Cessation
- Hearing Screenings Group
- UNC HCS Healthy Heels Employee Wellness Program
- AND MORE!
Don’t forget to check out the Blood Pressure Stations we have at the following locations:
Occupational Health Lobby
Hedrick Building, Ground Floor Atrium
Eastowne Building 500, outside of Exercise Room
You can check your Blood Pressure, Pulse, Weight, BMI, AND More! You can even create an account to track your results overtime!