COVID-19: Articles and Tip Sheets

• COVID-19 – Stress and Coping
• Emergency Responders: Tips for taking care of yourself
• Acknowledging the Loss We Feel
• Rolling Stone Magazine piece about MORAL FATIGUE during the COVID-19 pandemic
• Sustaining Well-Being of Health Care Personnel during COVID-19
• Simple ways you can support hospital staff's well-being during times of crisis
• 5 health tips for night shift workers
• 6 ways to build a resilient mindset that can weather tough times

Free Resources

• Exosathome.com provides daily live and on-demand workouts (130+) for various fitness levels including yoga, mindset recovery sessions, and even kids workouts
• A Guide to Working at Home content hub includes more than 60 articles, recipes, recovery tips and more to help you thrive at home