National Helplines

National Domestic Violence Hotline
1 800-799-7233

Highly-trained advocates are available 24/7 to talk confidentially with anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship. 

National Parent Helpline
1 855-427-2736

Emotional support and parent advocacy Monday - Friday 1 pm - 10 pm

Suicide Prevention Lifeline
1 800 -273-8255

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices.

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
1 800-662-HELP (4357)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Visit for additional information.

Hope4NC Helpline

Hope4NC Helpline connects North Carolinians to additional mental health and resilience supports that help them cope during times of crisis. Connect with Hope4NC 24/7 and speak with a live person.


Hope4Healers is a new initiative in partnership with the North Carolina Psychological Foundation. It provides 24/7 statewide mental health and resilience support for health care professionals, emergency medical specialists, first responders, other staff in health care settings and their families who are experiencing the stress from being on the front lines of the state’s COVID-19 response.